What does work? What’s the REAL way to stop eating fast food?
Showing posts with label stop. Show all posts
Showing posts with label stop. Show all posts
3.23.2013
STOP EATING FAST FOOD
What does work? What’s the REAL way to stop eating fast food?
2.12.2013
STOP THE COLA HABITS
Stop The Cola Habıt
Most nutrition experts today believe that soft drinks are the number one dietary cause of fat gain. Colas used to come in little 8-ounce bottles. Now the average size bottle is 20 to 24 ounces, making carbonated drinks the single biggest source of refined sugars in the American diet.The problem is, many people seem to think that the calories in what they drink don’t “count.” They only pay attention to
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