Before I show you various ways to achieve that
glorious ‘V’, you must also be aware that the ‘V’ shape is also an illusion. If you have a wide
thick back with a powerful chest, coupled with
boulder-like deltoids, your ‘V’ will show up
commandingly because those attributes will
make your waist look small and thus
accentuating the ‘V’ illusion.
To have a stupendous upper body, you
MUST train
